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KALONGI
Rs.150.00
Sale price
Rs.150.00
Regular price
Here are potential health advantages linked to drinking Kalonji water, particularly on an empty stomach:
- Rich Source of Antioxidants. .
- May Support Weight Management. .
- Potential Anti-inflammatory Properties. .
- Could Benefit Skin Health. .
- May Aid in Blood Sugar Regulation. .
- Potential Cholesterol-Lowering Effects.
A typical recommended dosage is 1–2 teaspoons of raw seeds per day, either on an empty stomach or with warm water or honey. You can also mix them into yoghurt, smoothies, or sprinkle over your meals. If you're using Kalonji oil, a few drops to half a teaspoon is usually enough for internal use.